Tips to Get Your Relationship Spicier

Fri, 05/17/2013 - 15:31 -- amber

Maybe you have had a more than happy and sexually active relationship for a while, with everything still good and the two of you strongly holding together. But, no matter how good your current sexual relationship is, there are always ways to make it better. Some of these ways include:

Eating healthily

When the right qualities and quantities of food are eaten, the body become stronger and healthier and, the levels of stress and cholesterol are reduced thereby enhancing proper blood flow especially during a sexual experience. This way, the couple is much able to enjoy pleasurable sex and ensure that they have a continued good sex life.


Although sex is said that with good sex, there’s no use hitting the gym, exercising for at least 15 minutes in a day could help a lot in your sex life. Exercising makes one feel rejuvenated hence develops a sense of self-esteem and perception. When one feels good about themselves, they end up giving a better performance in bed as well. Moreover, with proper exercises, one’s cardiovascular health is enhanced thereby reducing the risks of suffering from erectile dysfunction.

Partial abstinence

Abstaining from any sexual acts with your partner for a few days, like for a weekend or even a week helps in improving the couple’s sex life. This is because the more the couple is sexually apart from each other, the more they get to grow fonder of each other hence leading to desiring or rather lusting for each other’s company. After the abstinence period is over, the couple will find it hard to get their hands off each other.

Think like your partner

The perfect way that would enable you know what sexual needs your partner likes, and how they like them packaged, is by thinking like them. A man may for instance study his woman by striving to pay more attention to some of the areas that are highly sensitive but which he rarely ignores; like her inner thighs, or around her neck area.


The role played by foreplay before sex can never be emphasized enough. No matter how long a couple has been together, once foreplay has been introduced, there is bound to be a build up of more excitement and sensitivity which as a result will lead to stronger orgasms. Moreover, were you partner not in the mood before, foreplay will definitely awaken their feelings and make them desire to have sex.

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Amber Hoffman

I am writer and editor at Bedroom Stories online magazine, writing about sexual relationships and better understanding our lives. Feel free to contact me at [email protected]