Between work, hanging out with your friends and other obligations you have to attend, spending quality time with your man barely makes the cut these days while you plan out your schedule. However, date night one night a week is the key to a better sex life and an over all healthier, happier relationship.
Couples who at least make time for each other one night a week are more “committed” to the relationship then others who don’t. A lot of times it’s easier to plan double dates with your friends just to be able to squeeze everyone in, however, being alone with your man is the better alternative.
Date nights also lead to more satisfaction amongst your sex life because you know you’ll always have time for it one night a week, no matter what else is going on in your lives. Couples who have date nights are more happy with their sex life than those who don’t have as much time for each other. This means that one night a week you have all the time in the world to satisfy your partner sexually and romantically.
Date nights don’t have to include an expensive dinner and movie once a week every week. It can be as simple as watching your favorite TV show together the night that it comes on and cooking dinner. Or, you can mix up what kind of date you go on each week and take turns picking out the activity and planning it.
Dedicating special time for your partner each week makes you both feel more dedicated, committed and comfortable with the status of both your relationship and your sex life. It’ll bring you closer together, plus it’s a great stress reliever because whatever is going on in your life you can leave behind the one night a week you spend with the one you love.